43 min Intermediate Yoga Core Workout
This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten your belly. Strengthening your core can also improve your posture (slouching makes your belly look bigger than it actually is!). GymRa provides a wide variety of customizable, best in class videos and GIFs to help you lose weight and reach your fitness goals at home or at the gym.