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  • 04:36 Popular Andrea Ager- CrossFit Tabata

    Andrea Ager- CrossFit Tabata

    by Administrator Added 881 Views / 0 Likes

    CrossFit Athlete Andrea Ager performs an insane Tabata workout consisting of an array of staple CrossFit movements, and also takes a minute to chat about Tab...

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  • 02:27 Popular Brooke Wells - Crossfit

    Brooke Wells - Crossfit

    by Administrator Added 527 Views / 0 Likes

    Brooke Wells - Cross fit athlete

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  • 23:49 Popular 2014 East Coast Championships - Mens Finals

    2014 East Coast Championships - Mens Finals

    by Administrator Added 366 Views / 0 Likes

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  • 00:41 Popular Boxing Technique Tips Workout-Jab Drill.

    Boxing Technique Tips Workout-Jab Drill.

    by Administrator Added 353 Views / 0 Likes

    http://www.boxingperformance.comhttp://www.RobPilger.comhttp://www.Theultimateboxingworkout.comBody shield boxing workout technique jab drill.

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  • 00:36 Popular Boxing Defense Secrets Workout Head Movement Tips Drill.

    Boxing Defense Secrets Workout Head Movement Tips Drill.

    by Administrator Added 347 Views / 0 Likes

    For more awesome boxing workouts go to http://www.theboxingblueprint.com http://boxingperformance.com http://RobPilger.com http://theultimateboxingworkout.com Maize ball boxing defense workout technique drill.

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  • 1:07:11 Popular The CrossFit Games: Team 50s

    The CrossFit Games: Team 50s

    by Administrator Added 329 Views / 0 Likes

    The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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  • 01:10 Popular John Paul Lavoisier&Mark Lawson

    John Paul Lavoisier&Mark Lawson

    by Administrator Added 328 Views / 0 Likes

    John Paul Lavoisier (Actor) Mark Lawson (Actor)

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  • 07:52 Popular CrossFit - First CrossFit Workout?

    CrossFit - First CrossFit Workout?

    by Administrator Added 325 Views / 0 Likes

    The CrossFit Journal -- (http://journal.crossfit.com) The workout was simple: three rounds for time of a 400-meter run, 21 kettlebell swings at 1.5 pood and ...

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  • 00:28 Popular Boxing Fight Training Technique Tips Body Shield Workout.

    Boxing Fight Training Technique Tips Body Shield Workout.

    by Administrator Added 323 Views / 0 Likes

    To get a free special report video The 5 Biggest Mistakes Made in Boxing Workouts. Are You Making Them?! I Hope Not...Visit http://www.boxingperformance.comhttp://RobPilger.com http://theultimateboxingworkout.com Learn how to work body head combos in your

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  • 02:39 Popular CrossFit Team Series: Event 7 Demo

    CrossFit Team Series: Event 7 Demo

    by Administrator Added 321 Views / 0 Likes

    Click here for full details: https://teamseries.crossfit.com/#/events/7 The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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  • 10:30 Popular Crossfit WOD Muscles-ups challenge

    Crossfit WOD Muscles-ups challenge

    by Administrator Added 321 Views / 0 Likes

    WOD Muscles-ups challenge:30 muscles-ups72 Swings Kettlebell 20kg (44lbs)Women: 30 Rowing inversé 72 Swings Kettlebell 8kg (18lbs)

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  • 13:59 Popular Taekwondo Lower Body Strength Drills (Kwonkicker)

    Taekwondo Lower Body Strength Drills (Kwonkicker)

    by Administrator Added 320 Views / 0 Likes

    This is a detailed Taekwondo Kickboxing tutorial for basic lower body strength and agility training drills&exercises. These drills will help improve your kicking power, leg control, overall lower body strength and will increase your explosiveness.Click he

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  • 00:47 Popular William Levy&David Zepeda

    William Levy&David Zepeda

    by Administrator Added 315 Views / 0 Likes

    William Levy (Actor) David Zepeda (Actor)

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  • 08:06 Popular Rudy - Chest Training + Posing USA (3/3)

    Rudy - Chest Training + Posing USA (3/3)

    by Administrator Added 309 Views / 0 Likes

    La Team SuperPhysique vous présente l'entrainement des pectoraux de Rudy aux US. Plus d'informations sur : http://www.superphysique.org/articles/programme_de_musculation_pour_les_pectoraux_de_rudy_coia_mars_2011

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  • 04:02 Popular WOD_Total_04 Nov 2009

    WOD_Total_04 Nov 2009

    by Administrator Added 306 Views / 0 Likes

    WOD Total 04 Nov 2009

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  • 06:43 Popular Crossfit games 2008 Event 2 DL/Burpees

    Crossfit games 2008 Event 2 DL/Burpees

    by Administrator Added 306 Views / 0 Likes

    Me doing the second event in the crossfit games:5 rounds for time of: 275 pound Deadlifts, 5 reps (185 pounds for women) 10 Burpees (with clap overhead while airborne)

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  • 03:18 Popular Heavy Bag Interval Boxing Training Workout Drill.

    Heavy Bag Interval Boxing Training Workout Drill.

    by Administrator Added 306 Views / 0 Likes

    For more cutting edge boxing workouts go to http://www.theboxingblueprint.com To get a free special report video The 5 Biggest Mistakes Made in Boxing Workouts. Are You Making Them?! I Hope Not...Visit http://www.boxingperformance.com http://www.RobPilger

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  • 01:16 Popular Boxing Defense Secrets Workout -Slip Drill Tip.

    Boxing Defense Secrets Workout -Slip Drill Tip.

    by Administrator Added 306 Views / 0 Likes

    For more cutting edge boxing workouts go to http://www.theboxingblueprint.com To get a free special report video The 5 Biggest Mistakes Made in Boxing Workouts. Are You Making Them?! I Hope Not...Visit http://www.boxingperformance.com http://www.RobPilger

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  • 07:21 Popular The CrossFit Tour: Competition In Kiwi Country--Hang Snatch Event

    The CrossFit Tour: Competition In Kiwi Country--Hang Snatch Event

    by Administrator Added 303 Views / 0 Likes

    It began with hang snatches and ended with a tiebreaker whose name was Fran. The January CrossFit Tour stop in New Zealand not only gathered affiliate owners...

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  • 04:23 Popular The Crossfit Lifestyle: Episode 1 - Camille Leblanc-Bazinet - Team BSN Athlete

    The Crossfit Lifestyle: Episode 1 - Camille Leblanc-Bazinet - Team BSN Athlete

    by Administrator Added 302 Views / 0 Likes

    CAMILLE LEBLANC-BAZINET BSN Athlete / CrossFit Competitor In her most dominant performance to date, BSN Athlete Camille Leblanc-Bazinet bested all other fema...

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  • 04:07 Popular JAMIE ALDERTON - TEAM GRENADE

    JAMIE ALDERTON - TEAM GRENADE

    by Administrator Added 300 Views / 0 Likes

    http://www.grenadefatburner.com/ With the body and looks of a superhero, Jamie is one of the most focussed and dedicated athletes in Team Grenade. A champion natural bodybuilder, Jamie combines strength, mass, and aesthetic good-looks which easily qualify

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  • 00:50 Popular Mma Abdominal Exercise- Core Conditioning Workout Drill.

    Mma Abdominal Exercise- Core Conditioning Workout Drill.

    by Administrator Added 299 Views / 0 Likes

    To get a free special report video The 5 Biggest Mistakes Made in Boxing Workouts. Are You Making Them?! I Hope Not...Visit http://www.boxingperformance.comhttp://www.RobPilger.com http://www.Theultimateboxingworkout.com Increase your abdominal core condi

  • 03:29 Popular NJ Football Workouts Inspired by CrossFit Football

    NJ Football Workouts Inspired by CrossFit Football

    by Administrator Added 298 Views / 0 Likes

    from the http://UndergroundStrengthGym.com in Edison, NJ Two Gridiron Gladiators are tearing up The Underground on a leg workout, inspired by http://CrossFitFootball.com Heavy Zercher Squats, Trap Bar Deadlifts, Kettlebell Swings and afterward they hit 4

  • 00:41 Popular Typical CrossFit Workout

    Typical CrossFit Workout

    by Administrator Added 297 Views / 0 Likes

    Quality movements. Perfect technique. Safe Practices. Welcome to CrossFit: Forging Elite Fitness Love, - Zeke Thomas and Jarrett Sleeper http://wwww.twitter....

  • 06:59 Popular Crossfit games 2008 Event 1 Fran

    Crossfit games 2008 Event 1 Fran

    by Administrator Added 295 Views / 0 Likes

    Me doing the first event of the 2008 crossfit games. The workout is Fran - consisting of 3 rounds; 21-15-9 of 95 lb thrusters and pullups. The event is taking place in Aromas CA but I'm doing the workouts here in Eugene, Oregon at Eugene Crossfit. (ecross

  • 04:20 Popular Navy SEAL vs. Force Recon Marine MMA Training Session

    Navy SEAL vs. Force Recon Marine MMA Training Session

    by Administrator Added 295 Views / 0 Likes

    Brandon Wolff in the black gloves is a former Navy SEAL, now a pro MMA fighter at MMAdevelopment.com, Brandon Magana is a former Force Recon Marine, also now a pro MMA fighter at SDFightClub.com. Both fighters are sponsored by Forged Clothing, an American

  • 02:59 Popular Grace Rogue&Again Faster team WOD - Mikko - Rob Orlando

    Grace Rogue&Again Faster team WOD - Mikko - Rob Orlando

    by Administrator Added 294 Views / 0 Likes

    arnold classic 201190 clean&jerk 135/95Mikko SaloRob OrlandoDave LipsonJosh Everett

  • 21:33 Popular 2011 CrossFit Games - Men's Beach Event - Games Vault

    2011 CrossFit Games - Men's Beach Event - Games Vault

    by Administrator Added 290 Views / 0 Likes

    View the first event from the 2011 CrossFit Games - on the beach at Santa Monica Pier, then men must: swim 210 meters; run 1,500 meters in soft sand; 50 chest-to-bar pull up; 100 push ups; 200 squats; and run 1,500 meters.

  • 04:36 Popular Sumner Crossfit Firefighter Challenge Jan 2010

    Sumner Crossfit Firefighter Challenge Jan 2010

    by Administrator Added 287 Views / 0 Likes

    Sumner CrossFit Firefighter Challenges: Monthly WOD performed in full turnouts while wearing an SCBA. The challenges are brutal which is why we love them. This WOD is named "343" in tribute to 9/11 and our fallen FDNY Brothers. Each time we do it, we reme

  • 01:54 Popular CrossFit Oldtown 100722 Thursday's Workout

    CrossFit Oldtown 100722 Thursday's Workout

    by Administrator Added 287 Views / 0 Likes

    http://www.crossfitoldtown.com Alexandria, VAOverhead SquatsDouble UndersHandstand PushupsBurpee PullupsCalorie Row4 minute intervals of each, 1 minute rest inbetween

  • 01:43 Popular Beach Workout - Rope Climb

    Beach Workout - Rope Climb

    by Administrator Added 286 Views / 0 Likes

    Check out http://www.robriches.com for more information and training and nutrition.TEAM Optimum Nutrition Physique Athlete http://www.optimumnutrition.com/eu/athletes/physique.php?id=95 Facebook: http://www.facebook.com/pages/The-Official-Rob-Riches-Fitne

  • 03:44 Popular CrossFit Fran Jason Kaplan 1min 53sec

    CrossFit Fran Jason Kaplan 1min 53sec

    by Administrator Added 282 Views / 0 Likes

    Sub 2 min Fran performance!

  • 04:18 Popular Vic vs. Diane 25042009

    Vic vs. Diane 25042009

    by Administrator Added 280 Views / 0 Likes

    "Diane", TIME 03:48:21-15-9- Dead lift, 100 kgs- HSPU

  • 00:38 Popular CrossFIt Victoria BC - M-Train's DL PR

    CrossFIt Victoria BC - M-Train's DL PR

    by Administrator Added 278 Views / 0 Likes

    http://www.crossfitzone.ca - CrossFit Victoria BCM-Train goes for a new deadlift personal record, 355lbs... nice work budday!

  • 01:38 Popular Geoff Meinken 500m indoor row world record age group 13-18

    Geoff Meinken 500m indoor row world record age group 13-18

    by Administrator Added 276 Views / 0 Likes

    18 year old Geoff Meinken rowing 500m for his 3rd time ever and getting a 1:18.2! Some of Geoff's other stats: 315lb clean and jerk 565lb deadlift 355lb bench press 4.52sec 40 yard dash 6:20 mile 32in vertical leap www.CrossFitAdvantage.com http://www.fac

  • 03:43 Popular Crossfit Advantage's vid from 12-30-09 Seattle area WOD

    Crossfit Advantage's vid from 12-30-09 Seattle area WOD

    by Administrator Added 275 Views / 0 Likes

    10 rounds for time of:10 pull-ups10 burpeesAwesome WOD! We look forward to next month!

  • 06:25 Popular Crossfit games 2008 Eugene OR 4th event

    Crossfit games 2008 Eugene OR 4th event

    by Administrator Added 273 Views / 0 Likes

    The 4th Event of the Crossfit games. While the games are at Aromas CA, I did the workouts here at Eugene Crossfit. See ecrossfit.com

  • 04:34 Popular WOD 100126

    WOD 100126

    by Administrator Added 270 Views / 0 Likes

    Clean, 1 rep - max 110 kg (242 lbs)Bench press, 1 rep - max 160 kg (352 lbs)Overhead squat, 1 rep - max 110 kg (242 lbs)Total 380 kg (836 lbs)OH Box Squat, due to old injury...

  • 01:59 Popular Coaching Rudy Coia - Compilation d'avant-après 100% Naturel

    Coaching Rudy Coia - Compilation d'avant-après 100% Naturel

    by Administrator Added 270 Views / 0 Likes

    Coach-Perso.fr vous présente une compilation d'avant-après 100% naturel dans le cadre des coachings qu'ils proposent pour les personnes pratiquants la musculation. Mon site : http://www.rudycoia.com Rejoignez la communauté SuperPhysique : http://www.super

  • 01:51 Popular CrossFit Victoria BC - So Cal Boys do Quarter Gone Bad

    CrossFit Victoria BC - So Cal Boys do Quarter Gone Bad

    by Administrator Added 269 Views / 0 Likes

    http://www.crossfitzone.ca - CrossFit Victoria BC CrossFit Zone coaches at the a Level 1 cert in Cali watching the So Cal boys do Quarter Gone Bad!

  • 05:04 Popular 4x 15 400m runSDHP,20RPU, 25weighted situps.MPG

    4x 15 400m runSDHP,20RPU, 25weighted situps.MPG

    by Administrator Added 268 Views / 0 Likes

    CrossFitSpokane.com 400m Run, SDHP, Rinp Push ups, Weighted Sit ups

  • 00:47 Popular CrossFit Oldtown: Weighted Dead-Hang Pullup 100.5lbs

    CrossFit Oldtown: Weighted Dead-Hang Pullup 100.5lbs

    by Administrator Added 267 Views / 0 Likes

    http://crossfitoldtown.com/CrossFit training in Alexandria, VACrossFit Workout: weighted pullup x 1 rep

  • 06:25 Popular CrossFit Speal Wall Climb

    CrossFit Speal Wall Climb

    by Administrator Added 264 Views / 0 Likes

    5 Rounds For Time of:10 Wall Climbs10 Toes To Bar20 Box Jumps, 24inch Box

  • 01:07 Popular Pushup Challenge

    Pushup Challenge

    by Administrator Added 263 Views / 0 Likes

    Step on your feet, start the stopwatch. Do 1 pushup. Stand up. Do 2 pushups. Stand up. Do 3 pushups. Stand up... Do 10 pushups. Stand up and stop the watch. Goal - under 2 min.

  • 04:20 Popular Studeo55......Crossfit Fran Record!

    Studeo55......Crossfit Fran Record!

    by Administrator Added 263 Views / 0 Likes

    Jeremy Edwards demonstrates how things are done at Studeo55! Video Music: "Wolf Like Me," by TV On the Radio http://itunes.apple.com/us/album/wolf-like-me-single/id176409398

  • 00:22 Popular Saludo de Juan Pablo Shuk

    Saludo de Juan Pablo Shuk

    by Administrator Added 263 Views / 0 Likes

    El actor que interpreta a Gamboa en la serie da las gracias a los fans.

  • 02:25 Popular Random Crossfit Workouts

    Random Crossfit Workouts

    by Administrator Added 259 Views / 0 Likes

    Created on March 27, 2010 using FlipShare.

  • 02:31 Popular CrossFit Oldtown 100721 Wednesday's Workout

    CrossFit Oldtown 100721 Wednesday's Workout

    by Administrator Added 259 Views / 0 Likes

    http://www.crossfitoldtown.com Alexandria, VA600m Run, 10 Hang Cleans, 20 KB Swings, 30 Situps (3-5 Rounds)

  • 05:53 Popular Diablo Crossfit norcal section redux.

    Diablo Crossfit norcal section redux.

    by Administrator Added 255 Views / 0 Likes

  • 02:02 Popular Studeo55.........Are you ready for Crossfit?

    Studeo55.........Are you ready for Crossfit?

    by Administrator Added 250 Views / 0 Likes

    Do you want to fight a lion.......and win?? Want to find out how far you can push yourself? Our new Crossfit classes will show you what you're really made of!