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Diet & Nutrition


  • 09:46 Popular The Female Bodybuilder Blended Chicken Shake: FUEL

    The Female Bodybuilder Blended Chicken Shake: FUEL

    by Administrator Added 227 Views / 0 Likes

    Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK's international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that&rs

  • 09:26 Popular SERIES THREE Ep.#2 EAT BIG TO GET BIG

    SERIES THREE Ep.#2 EAT BIG TO GET BIG

    by Administrator Added 202 Views / 0 Likes

    In this episode, Rich Piana explains in detail what his daily meal plan consists of and explains what he eats, and why he eats it. It's not your typical stri...

  • 09:17 Popular Vegan Stuffed Patty Pan Summer Squash Recipe

    Vegan Stuffed Patty Pan Summer Squash Recipe

    by Administrator Added 234 Views / 0 Likes

    Brock cooks with a new vegetable! He uses a local organic patty pan squash to create a delicious vegan recipe.

  • 10:01 Popular Plan and Budget Your Raw Food Diet

    Plan and Budget Your Raw Food Diet

    by Administrator Added 211 Views / 0 Likes

    http://www.MeganElizabeth.com What am I doing in Philadelphia??? I want to give you a few tips on planning your low-fat raw vegan diet as well as tell you how I regularly get cases of organic mangoes for 4 and $5. Check it out!

  • 09:39 Popular Autumn Pumpkin Spinach Salad Recipe

    Autumn Pumpkin Spinach Salad Recipe

    by Administrator Added 228 Views / 0 Likes

    Like it? Pin it! https://pinterest.com/pin/257408934923075260/ This is current favorite salad to make, as it uses a lot of typical early autumn seasonal ingredients like pumpkin, grapes, cabbage and figs. It's so delicious and healthy, I hope you'll love

  • 02:00 SUSHIGASM! Homemade Sushi

    SUSHIGASM! Homemade Sushi

    by Administrator Added 188 Views / 0 Likes

    Just a quick video from my weekend in the Swiss Alps. We made sushi!Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! http://www.youtube.com/user/MissChievous Add my social networks for exclusive sneak previews, giveaways

  • 05:50 Spiced Chicken with Pumpkin Recipe

    Spiced Chicken with Pumpkin Recipe

    by Administrator Added 183 Views / 0 Likes

    I don't have a recipe with measurements because I don't use them! Sorry. This is just to give ideas and inspiration. You can always make your own adjustments, so be creative.Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty video

  • 07:10 Leafy Greens with Tofu (Weightloss Recipe)

    Leafy Greens with Tofu (Weightloss Recipe)

    by Administrator Added 188 Views / 0 Likes

    Like it? Pin it! https://pinterest.com/pin/257408934922206986/ Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! http://www.youtube.com/user/MissChievous Add my social networks for exclusive sneak previews, giveaways, pic

  • 06:52 Popular Food Haul! Healthy Options in any Grocery Store

    Food Haul! Healthy Options in any Grocery Store

    by Administrator Added 276 Views / 0 Likes

    Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!http://www.youtube.com/user/MissChievousAdd my social networks for exclusive sneak previews, giveaways, pictures, and much more! It's so much fun :) TWITTER: http://twitter

  • 08:43 Weight Loss Meal Ideas: My Food Diary 3

    Weight Loss Meal Ideas: My Food Diary 3

    by Administrator Added 196 Views / 0 Likes

    These are the types of meals I cook for myself to stay healthy and maintain my weight. My previous Food Diary videos Part 1: http://www.youtube.com/watch?v=x8l62PiRsVU Part 2: http://www.youtube.com/watch?v=qmPV4k8eqnA Subscribe to my main Youtube channel

  • 08:57 EAT BETTER LIVE LONGER!! Food Haul+Tips

    EAT BETTER LIVE LONGER!! Food Haul+Tips

    by Administrator Added 193 Views / 0 Likes

    I'm not a nutritionist, just a layperson very interested in food, cooking and healthy living. For specific health concerns, consult your doctor.Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! http://www.youtube.com/user

  • 05:44 Popular FitChat: Homemade Salad Dressing + Healthy Dinner Recipe

    FitChat: Homemade Salad Dressing + Healthy Dinner Recipe

    by Administrator Added 208 Views / 0 Likes

    These food vlogs just show me cooking my dinners to give you an idea of what kinds of meals I eat. Since eating this way and exercising, I have lost quite a bit of weight. My focus is on lean proteins and plenty of vegetables.If you're interested in more

  • 07:25 Healthy Food Haul + Shopping Tips

    Healthy Food Haul + Shopping Tips

    by Administrator Added 179 Views / 0 Likes

    Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! http://www.youtube.com/user/MissChievous Add my social networks for exclusive sneak previews, giveaways, pictures, and much more! It's so much fun :) TWITTER: http://twitt

  • 05:18 Exotic Pumpkin Soup (Asian Fusion cooking)

    Exotic Pumpkin Soup (Asian Fusion cooking)

    by Administrator Added 177 Views / 0 Likes

    Get the recipe on my blog: http://www.misschievous.tv/2011/10/exotic-pumpkin-soup.html Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! http://www.youtube.com/user/MissChievous Add my social networks for exclusive sneak

  • 06:53 Easy Delicious Bean Salad! Healthy Cooking

    Easy Delicious Bean Salad! Healthy Cooking

    by Administrator Added 184 Views / 0 Likes

    Get the recipe: http://www.misschievous.tv/2011/07/amazing-eat-more-veggies-bean-salad.html Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos! http://www.youtube.com/user/MissChievous Add my social networks for exclusive s

  • 04:43 Grilled Fish + Sauté Spinach: Easy Healthy Delicious Cooking

    Grilled Fish + Sauté Spinach: Easy Healthy Delicious Cooking

    by Administrator Added 168 Views / 0 Likes

    Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!http://www.youtube.com/user/MissChievousAdd my social networks for exclusive sneak previews, giveaways, pictures, and much more! It's so much fun :) TWITTER: http://twitter

  • 06:59 Popular Food Haul! Eat Clean Lose Weight

    Food Haul! Eat Clean Lose Weight

    by Administrator Added 202 Views / 0 Likes

    Watch more Healthy Living videos from my FitChat playlist: http://www.youtube.com/playlist?list=PLDB2AB755BD1A6309&feature=view_all Find out about Fair Trade products and how you can make a HUGE difference to reduce poverty by simply buying fairtrade prod

  • 05:21 Healthy Cooking Made Easy! Asparagus Salad + Turkey (Weightloss)

    Healthy Cooking Made Easy! Asparagus Salad + Turkey (Weightloss)

    by Administrator Added 194 Views / 0 Likes

    Many of you have been asking me to make more videos about food and cooking, especially on how I have changed my meals to be healthier and fresher. My main focus is on proteins and vegetables. I have lost 11kg since January 2011 since eating this way and e

  • 09:13 My Food Diary: What I Eat (Part 2)

    My Food Diary: What I Eat (Part 2)

    by Administrator Added 190 Views / 0 Likes

    See my first Food Diary video here:http://www.youtube.com/watch?v=x8l62PiRsVUWatch more FitChat videos about healthy cooking, my nutrition and grocery shopping tips: http://www.youtube.com/playlist?list=PLDB2AB755BD1A6309&feature=view_allSubscribe to my m

  • 07:16 Popular Healthy Food Shopping Tips (What I buy)

    Healthy Food Shopping Tips (What I buy)

    by Administrator Added 221 Views / 0 Likes

    I am on the Internetz. Join me?http://www.misschievous.tv http://twitter.com/MizzChievouz http://www.facebook.com/mizzchievouz ‪http://apps.facebook.com/misschievous/  ‬

  • 10:03 Popular My Food Diary: What I Eat (Low Carb)

    My Food Diary: What I Eat (Low Carb)

    by Administrator Added 200 Views / 0 Likes

    I filmed this over a 2 week period, approximately, documenting what food I eat, and how I prepare my meals. So far things are going great, I don't feel like I'm depriving myself at all. Maybe this gives you some ideas for your own healthy living goals. As

  • 05:00 Popular What To Eat During Ironman Triathlon

    What To Eat During Ironman Triathlon

    by Administrator Added 228 Views / 0 Likes

    Ben from http://www.BenGreenfieldFitness.com shows you exactly what to eat during an Ironman Triathlon, using the UCAN Superstarch, X2 Performance, VESPA and...

  • 08:08 Popular Stnspn44 - Swipe My Meal Plan

    Stnspn44 - Swipe My Meal Plan

    by Administrator Added 412 Views / 0 Likes

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  • 03:50 Popular Grilling Recipes - Grilling recipes from the BBQ Pit Boys Show

    Grilling Recipes - Grilling recipes from the BBQ Pit Boys Show

    by Administrator Added 395 Views / 0 Likes

    YouTube asked us to submit some recipes for Ad Blitz, where anything and everything NFL Super Bowl buzz can be found. Here are some of our favorite barbecue and grilling recipes and some suggested by our Subs and Friends of the Pit. More details about the

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  • 03:49 Popular Chicken Chile Verde - 245 Calorie Chicken Chile Verde *Gluten-Free*

    Chicken Chile Verde - 245 Calorie Chicken Chile Verde *Gluten-Free*

    by Administrator Added 423 Views / 0 Likes

    I hope you enjoy this 245 calorie Chicken Chile Verde. It's delicious and super easy to make! There are many more videos to come so please subscribe. Thanks for watching :) Kate *gluten free*

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  • 03:08 Popular Vegan Bodybuilder - Kenneth G. Williams - Vegan

    Vegan Bodybuilder - Kenneth G. Williams - Vegan

    by Administrator Added 2,430 Views / 0 Likes

    Vegan Bodybuilder

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  • 02:02 Popular Rob Riches - Food Shopping with Rob Riches. Part 4. Cereal&Nutritional Values

    Rob Riches - Food Shopping with Rob Riches. Part 4. Cereal&Nutritional Values

    by Administrator Added 695 Views / 0 Likes

    Fitness personality and cover model, Rob Riches, shares with you the best foods to look for, and the ones to avoid, when shopping, to help build a fitter, stronger, healthier body. Now we've probably all heard the phase 'You are what you eat', and already

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  • 05:02 Popular Triathloner - Dr. Allen Lim's Boiled Potato Recipe

    Triathloner - Dr. Allen Lim's Boiled Potato Recipe

    by Administrator Added 683 Views / 0 Likes

    Dr. Allen Lim shares his Boiled Potato Recipe that he prepares for the Garmin Slipstream team to eat during their races.

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  • 09:12 Popular Shelly Pinkerton - Veggie Shopping Shelly Pinkerton With  Jan 2011

    Shelly Pinkerton - Veggie Shopping Shelly Pinkerton With Jan 2011

    by Administrator Added 517 Views / 0 Likes

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  • 04:43 Popular Top Model Diet - Top Model Secret Beauty Recipes

    Top Model Diet - Top Model Secret Beauty Recipes

    by Administrator Added 526 Views / 0 Likes

    www.dianeirons.com ========================== Watch best selling beauty author, image expert,&former model Diane Irons demonstrate secrets from behind the runways and photo shoots on how to get rid a pimple overnight, make hair unbelievably shiny, get a p

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  • 02:31 Popular Yeast Free - Nutrition : How to Follow a Yeast Free Diet

    Yeast Free - Nutrition : How to Follow a Yeast Free Diet

    by Administrator Added 404 Views / 0 Likes

    Follow a yeast free diet by temporarily limiting sources of added sugar, refined sugar and high carbohydrate foods. Eat a yeast free diet with tips from a dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette i

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  • 05:46 Popular Breakfast Ideas - How to make Healthy Raw Breakfast

    Breakfast Ideas - How to make Healthy Raw Breakfast

    by Administrator Added 2,328 Views / 0 Likes

    Nutrition Packed Raw Breakfast

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  • 07:28 Popular Ms. Fitness - Easy Veggie Meal Plans for you by Kardena Pauza

    Ms. Fitness - Easy Veggie Meal Plans for you by Kardena Pauza

    by Administrator Added 2,020 Views / 0 Likes

    bit.ly If you are interested in living the vegetarian lifestyle (whether you are a vegeterian or a vegan already or not), I hope you enjoy this short info (and what I'm about to share with you). Vegetarian diet is not a quick way to thinner waistline, but

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  • 06:52 Popular Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 7

    Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 7

    by Administrator Added 549 Views / 0 Likes

    ::Watch more exclusively on www.robriches.com:: Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of foods w

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  • 07:41 Popular Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 5

    Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 5

    by Administrator Added 518 Views / 0 Likes

    ::Watch parts 6&7 exclusively on www.robriches.com:: Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of fo

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  • 05:14 Popular Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 4

    Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 4

    by Administrator Added 2,046 Views / 0 Likes

    Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of foods we shouldn't be eating, but what about the right

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  • 06:49 Popular Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 3

    Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 3

    by Administrator Added 447 Views / 0 Likes

    Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of foods we shouldn't be eating, but what about the right

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  • 04:59 Popular Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 2

    Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 2

    by Administrator Added 819 Views / 0 Likes

    Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of foods we shouldn't be eating, but what about the right

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  • 03:09 Popular Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 1

    Foods That Build Muscle - Foods That Burn Fat & Build Muscle with Rob Riches. Part 1

    by Administrator Added 521 Views / 0 Likes

    Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of foods we shouldn't be eating, but what about the right

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  • 01:56 Popular Bodybuilding Diet - Easy High Protein Bodybuilding Breakfast (Chocolate Oatmeal For Six Pack Abs)

    Bodybuilding Diet - Easy High Protein Bodybuilding Breakfast (Chocolate Oatmeal For Six Pack Abs)

    by Administrator Added 574 Views / 0 Likes

    Here's a quick and easy breakfast that takes minutes to make. Oatmeal and protein powder, just mix them together. Note in the video I said to use two cups of oats, only use one. My bad. Good way to start off the day. Facebook: www.facebook.com Music by: K

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  • 10:16 Popular Bodybuilding Diet - How to lose belly fat, FAST

    Bodybuilding Diet - How to lose belly fat, FAST

    by Administrator Added 646 Views / 0 Likes

    Click here to get abs: www.sixpackshortcuts.com Are you wondering how to lose your stubborn belly fat? Do you want to know how to lose your belly, and get a lean, flat stomach? If you do, then you NEED to watch this video. In this one Dan and I show you:

  • 04:39 Popular Bodybuilding Diet - Quinoa Protein Bars - Rob Riches

    Bodybuilding Diet - Quinoa Protein Bars - Rob Riches

    by Administrator Added 2,210 Views / 0 Likes

    Check out www.robriches.com for more information and training and nutrition. TEAM Optimum Nutrition Physique Athlete http Facebook: www.facebook.com Check out my online store for offers on clothing, DVD's&supplements, plus fully customized training progra

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  • 03:04 Popular Bodybuilding Diet - Easy To Make High-Protein Fudge For Gaining Muscle And Losing Fat

    Bodybuilding Diet - Easy To Make High-Protein Fudge For Gaining Muscle And Losing Fat

    by Administrator Added 803 Views / 0 Likes

    This is a delicious easy to make recipe that is always a good snack that tastes like you're cheating on your diet. There are only 3 ingredients (skim milk, protein powder, and oats). Just follow the video and let me know what you guys think. Thanks for be

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  • 01:36 Popular Bodybuilding Diet - Bodybuilding Breakfast For Fat Loss And Muscle Gain (Easy 4 Minute Six Pack Meal

    Bodybuilding Diet - Bodybuilding Breakfast For Fat Loss And Muscle Gain (Easy 4 Minute Six Pack Meal

    by Administrator Added 2,197 Views / 0 Likes

    Here's a breakfast that is filling, delicious, and will help YOU achieve your six pack that you've always wanted. This meal is easy to make and takes very little time, so if you are in a rush every morning, wake up 5 minutes earlier to make this. Your bod

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  • 02:09 Popular Bodybuilding Diet - High-Protein Low-Carb Pancakes For Fat Loss And Muscle Gain - Bodybuilding Break

    Bodybuilding Diet - High-Protein Low-Carb Pancakes For Fat Loss And Muscle Gain - Bodybuilding Break

    by Administrator Added 1,309 Views / 0 Likes

    This is my new favorite breakfast. It is by far the most delicious breakfast that I have had yet. It's really simple and easy to make. Try this one out and let me know what you guys think. Facebook: www.facebook.com Music by: Kevin MacLeod - incompetech.c

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  • 07:11 Popular Bodybuilding Diet - What To Eat To Build Muscle - Part II: Lunch

    Bodybuilding Diet - What To Eat To Build Muscle - Part II: Lunch

    by Administrator Added 525 Views / 0 Likes

    athleanx.com Continuing the series of "what to eat to build muscle", Jeff takes you into his kitchen once again to show you exactly what he eats to get his 3.5% bodyfat and ripped lean muscle. Straight from the AthLEAN-X "guy friendly" meal plans comes th

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  • 04:22 Popular Bodybuilding Diet - Bodybuilding Cutting Meal Example

    Bodybuilding Diet - Bodybuilding Cutting Meal Example

    by Administrator Added 1,328 Views / 0 Likes

    Purchase Your Program HERE shop.barthelfitness.com FACEBOOK www.facebook.com Get some C4 Pre workout to go along with your program! cellucor.com use CODE: barthelfitness to receive a discount and FREE shipping!

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  • 07:29 Popular Bodybuilding Diet - The 6 Minute Muscle Building Meal Plan - Healthy Dinners

    Bodybuilding Diet - The 6 Minute Muscle Building Meal Plan - Healthy Dinners

    by Administrator Added 506 Views / 0 Likes

    athleanx.com You will never confuse me with Emeril that's for sure. But that doesn't mean that I can't teach you how to cook up an awesome tasting meal in minutes that won't only taste great but actually help you to build muscle and burn fat. Sound like j

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  • 02:17 Popular Bodybuilding Diet - Bodybuilding Diet

    Bodybuilding Diet - Bodybuilding Diet

    by Administrator Added 432 Views / 0 Likes

    This video shows some examples of foods that are great for bodybuilding and essential to my diet.

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  • 01:14 Popular Bodybuilding Diet - Bodybuilding Diet for Amateurs

    Bodybuilding Diet - Bodybuilding Diet for Amateurs

    by Administrator Added 364 Views / 0 Likes

    Diet plan for amateur bodybuilders

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