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Strongman Training


  • 14:49 Popular Get Big Calves With Erik Fankhauser ''24 Inch''

    Get Big Calves With Erik Fankhauser ''24 Inch''

    by Administrator Added 244 Views / 0 Likes

    IFBB Pro Erik Fankhouser is six weeks out from the 2012 Chicago Wings of Strength and is leaving nothing to chance. In this training video, Erik works his hamstrings and calves. Like his calves even need it !

  • 08:32 Popular Ben Pakulski Calf Workout (Massive Calves)

    Ben Pakulski Calf Workout (Massive Calves)

    by Administrator Added 219 Views / 0 Likes

    Ben Pakulski Calf Workout (Massive Calves) - http://tinyurl.com/mi40-nation - IFBB Pro Ben Pakulski shares his massive calves secrets in this brand new calf workout video. If you want big calves, this calf workout is for you! Ben Pakulski holds nothing ba

  • 04:07 Best Calf Exercises (4 Rare Calf Builders from Strongman George Jowett)

    Best Calf Exercises (4 Rare Calf Builders from Strongman George Jowett)

    by Administrator Added 149 Views / 0 Likes

    In this video you'll find a number of what are labeled the best calf exercises. The first is jumping will in a squat on the toes. The second is walking up stairs with added weight in the hands. The third is a weighted extension of the leg with the toes po

  • 08:27 Popular Big Muscle and Strength Workout with Diesel Crew

    Big Muscle and Strength Workout with Diesel Crew

    by Administrator Added 224 Views / 0 Likes

    **Sign Up For Joe's FREE Newsletter: http://synergy-athletics.com/bonus/youtube.html MANUAL: http://www.bullstrengthconditioning.com Ever only make it to the gym 3 days a week? Sure, some of us have to work on a 3 day program due to schedule, work, family

  • 04:12 Popular Gain Muscle Fast With Strongman Training

    Gain Muscle Fast With Strongman Training

    by Administrator Added 217 Views / 0 Likes

    **Sign Up For Joe's FREE Newsletter: http://synergy-athletics.com/bonus/youtube.html MANUAL: http://www.bullstrength.com Strongman inspired workout notes: Unfortunately the smaller tire shown in the video does not have enough width to really set our feet

  • 07:31 Popular Omaha NE - Strongman Training For Football Players

    Omaha NE - Strongman Training For Football Players

    by Administrator Added 215 Views / 0 Likes

    http://www.theforgedathlete.com/blog Strongman complex to BUILD MUSCLE and STRENGTH for football players.

  • 02:43 Popular How to Bench Press - Using Leg Drive to Increase Bench Press Weights

    How to Bench Press - Using Leg Drive to Increase Bench Press Weights

    by Administrator Added 217 Views / 0 Likes

    http://www.powerwod.com http://www.supertraining.tv http://www.dieselsc.com/store/athletic-performance Complete Athletic Development System http://www.dieselsc.com/store/core Power Training for Athletes Net's ONLY Complete Muscle Building System http://ww

  • 01:17 Popular Movement Demo - The Bench Press

    Movement Demo - The Bench Press

    by Administrator Added 240 Views / 0 Likes

    Mark Bell demonstrates proper use of Rogue's American-Made barbells, our bumpers, and the Westside Bench. This is the first step in the bench press progression, a basic movement. Other variations include: banded bench, chained bench, reverse bench, and nu

  • 05:20 Popular Using Leg Drive to Improve the Bench Press

    Using Leg Drive to Improve the Bench Press

    by Administrator Added 236 Views / 0 Likes

    www.syattfitness.com

  • 05:09 Popular RAW BENCH COMPILATION 2

    RAW BENCH COMPILATION 2

    by Administrator Added 215 Views / 0 Likes

    Huge raw presses. For Raw Bench 1, click here: http://www.youtube.com/watch?v=7PuRHN...

  • 05:03 Popular Heaviest Snatches of All-Time (+105kg)

    Heaviest Snatches of All-Time (+105kg)

    by Administrator Added 225 Views / 0 Likes

    Regarding Top 3: Video takes respective lifter's best effort. For example, Krastev, along with his 216kg, has also snatched 215.5kg&215kg, but for the sake of this video only his best lift was considered. **Rezazadeh's lift at around 3:30 is incorrectly m

  • 08:50 Popular Feats of Strength Compilation (III)

    Feats of Strength Compilation (III)

    by Administrator Added 224 Views / 0 Likes

    List of lifters by order of appearance: 0:00 Eric Spoto 0:18 Gennady Muratov 0:41 Mikhail Koklyaev 0:56 Brent Willis 1:15 Asen Zlatev 1:30 Miika Antti-Roiko 1:39 Maxim Sheyko 2:10 Igor Lukanin 2:27 Jiri Orsag 2:40 George Leeman 3:10 Sargis Martirosyan 3:2

  • 01:02 Dom "THE PB" Harrison overhead medley

    Dom "THE PB" Harrison overhead medley

    by Administrator Added 127 Views / 0 Likes

    We did a mock comp today for a bit of motivation and fun. Dom is new to strongman but he is hitting PBs week after week on various exercises and is set to keep going! Here he is on our second time around at the overhead medley. He is using an 80kg log and

  • 01:02 Rich Sennewald log press

    Rich Sennewald log press

    by Administrator Added 138 Views / 0 Likes

    We did a mock comp today for a bit of motivation and fun. Here is Rich Sennewald on our second time around at the overhead medley. He is using an 110kg log. 3 points per rep with log, 60second time limit. At One Space Fitness in Malvern, Worcestershire. U

  • 01:05 Rob Nitman log press

    Rob Nitman log press

    by Administrator Added 135 Views / 0 Likes

    We did a mock comp today for a bit of motivation and fun. This is me on our second time around at the overhead medley. I'm using an 90kg log. 2 points per rep with log, 60second time limit. At One Space Fitness in Malvern, Worcestershire. UK.

  • 00:58 Dan Bonomini Log Press

    Dan Bonomini Log Press

    by Administrator Added 102 Views / 0 Likes

    We did a mock comp today for a bit of motivation and fun. Here is Dan Bonomini on our second time around at the overhead medley. He is using an 90kg log. 2 points per rep with log, 60second time limit. At One Space Fitness in Malvern, Worcestershire. UK.

  • 01:02 Mike Martin log press

    Mike Martin log press

    by Administrator Added 130 Views / 0 Likes

    We did a mock comp today for a bit of motivation and fun. Here is Mike Martin on our second time around at the overhead medley. He is using an 90kg log. 2 points per rep with log, 60second time limit. At One Space Fitness in Malvern, Worcestershire. UK.

  • 00:16 John 120kg Log

    John 120kg Log

    by Administrator Added 122 Views / 0 Likes

    This is the weight for his comp so he thought he would "give it a go". seems easy enough for him. Pro Strength&Fitness Swindon UK.

  • 00:21 John log press

    John log press

    by Administrator Added 109 Views / 0 Likes

    Big John doing some more log pressing in preparation for his comp. Pro Strength&Fitness Swindon, UK.

  • 00:13 John log pressing

    John log pressing

    by Administrator Added 134 Views / 0 Likes

    Big john hitting some log press again Pro Strength&Fitness Swindon, UK

  • 00:19 Rich Log Press

    Rich Log Press

    by Administrator Added 128 Views / 0 Likes

    Rich log pressing again at Pro Strength&Fitness Swindon, UK. Body Type Nutrition Genetic Supplements.

  • 00:10 John Clark Log Pressing

    John Clark Log Pressing

    by Administrator Added 114 Views / 0 Likes

    Big John practising some log press at Pro Strength&Fitness Swindon, UK. Preparing for his first comp coming up in 4 weeks.

  • 00:12 Rich Sennewald Log Pressing 06.05.2013

    Rich Sennewald Log Pressing 06.05.2013

    by Administrator Added 143 Views / 0 Likes

    Rich doing some Log Press work at Pro Strength&Fitness Swindon, UK. Body Type Nutrition Genetic Supplements.

  • 00:30 Rich Sen lifting

    Rich Sen lifting

    by Administrator Added 108 Views / 0 Likes

    Sen deadlifting again at Pro Strength&Fitness Swindon, UK. Body Type Nutrition Genetic Supplements.

  • 00:12 Deadlifting at Pro Strength&Fitness Swindon, UK.

    Deadlifting at Pro Strength&Fitness Swindon, UK.

    by Administrator Added 117 Views / 0 Likes

    Some Strongman/powerlifting training

  • 00:30 Rob Nitman deadlifting 06.05.2013

    Rob Nitman deadlifting 06.05.2013

    by Administrator Added 108 Views / 0 Likes

    Me hitting a pb by 20kg. this is 230kg. attempted 240 but failed. happy to hit a pb but got a lot of catching up to do. Pro Strength&Fitness Swindon, UK.

  • 00:19 Rich Sennewald deadlifting 06.05.2013

    Rich Sennewald deadlifting 06.05.2013

    by Administrator Added 133 Views / 0 Likes

    Rich Sennewald, Body Type Nutrition Guru and Genetic Supplements Athlete, deadlifting 292.5kg at Pro Strength&Fitness Swindon, UK.

  • 00:06 John Clark Deadlifting 06.05.2013

    John Clark Deadlifting 06.05.2013

    by Administrator Added 157 Views / 0 Likes

    Big John hitting a nice deadlift at Pro Strength&Fitness Swindon, UK. I believe its 292.5kg but not 100% on that.

  • 00:33 My turn on the 80kg Log.

    My turn on the 80kg Log.

    by Administrator Added 128 Views / 0 Likes

    3 reps on the 80kg log. We went on to do reps at 90kg and 100kg also. Pro Strength&Fitness. Swindon, UK.

  • 00:20 John Clark Log Press

    John Clark Log Press

    by Administrator Added 132 Views / 0 Likes

    John having a go at Log Press. 80kg for 3 reps. We went on to do reps at 90kg and 100kg also. Pro Strength&Fitness. Swindon, UK.

  • 00:26 Rich Sennewald 80kg Log.

    Rich Sennewald 80kg Log.

    by Administrator Added 130 Views / 0 Likes

    Rich showing us how to do the Log Press. 3 reps with 80kg. We went on to do reps at 90kg and 100kg also. Pro Strength&Fitness. Swindon, UK.

  • 00:32 My first attempt at Yoke Carry. 240kg.

    My first attempt at Yoke Carry. 240kg.

    by Administrator Added 136 Views / 0 Likes

    Here is a video of me having a go at yoke carry. 240kg total ( I think ). Hoping that this will be an event I should be good at. Pro Strength&Fitness. Swindon, UK.

  • 00:37 John Yoke Carry

    John Yoke Carry

    by Administrator Added 136 Views / 0 Likes

    John Clark trying yoke carry for the first time. 240kg. Pro Strength&Fitness. Swindon, UK.

  • 00:33 Rich Sennewald Yoke Carry

    Rich Sennewald Yoke Carry

    by Administrator Added 126 Views / 0 Likes

    Rich practicing his yoke carry. 240kg (I think) Pro Strength&Fitness. Swindon, UK.

  • 00:34 John frame deadlift.

    John frame deadlift.

    by Administrator Added 140 Views / 0 Likes

    John showing his power. Pro Strength&Fitness. Swindon, UK.

  • 01:13 Rich Frame deadlift

    Rich Frame deadlift

    by Administrator Added 117 Views / 0 Likes

    Rich having another crack at the frame deadlift preparing for his upcoming comp when he has a car deadlift event. Pro Strength&Fitness. Swindon, UK.

  • 00:42 frame deadlift

    frame deadlift

    by Administrator Added 133 Views / 0 Likes

    my second attempt at the frame deadlift. Think I managed one more rep this time. Pro Strength&Fitness. Swindon, UK.

  • 00:25 John Clark Frame Deadlift

    John Clark Frame Deadlift

    by Administrator Added 115 Views / 0 Likes

    John Clark having a go at the front handle frame deadlift. Fair to say he's gonna be a good strongman. Pro Strength&Fitness. Swindon, UK.

  • 00:46 Sen Frame Deadlift

    Sen Frame Deadlift

    by Administrator Added 107 Views / 0 Likes

    Rich Sennewald, 105kg Natural Strongman Competitor, having a go at the front handle frame deadlift. Pro Strength&Fitness. Swindon, UK.

  • 00:53 First attempt at frame deadlift

    First attempt at frame deadlift

    by Administrator Added 118 Views / 0 Likes

    First attempt at another new event, the front handle frame deadlift. Struggled with the technique at first but picked it up. Started with no extra weight, after each successful rep a 20kg plate was loaded. Good fun. Pro Strength&Fitness. Swindon, UK.

  • 00:29 100kg each hand farmers

    100kg each hand farmers

    by Administrator Added 127 Views / 0 Likes

    Another shot of me. This time with 100kg in each hand. Worked up to 110kg in each hand and was successful. Not bad considering my heaviest deadlift to date is 210! I believe Ash Tippin has the video of this so hit up his channel to see some more awesome v

  • 00:24 Me doing 90kg (each hand) Farmers Walk

    Me doing 90kg (each hand) Farmers Walk

    by Administrator Added 112 Views / 0 Likes

    quick video of me having a go at farmers walk properly for the first time. This one is of 90kg in each hand for a course of roughly 12-15 metres each way. Pro Strength&Fitness Gym, Swindon UK.

  • 00:34 Rich Sennewald axle press 110kg

    Rich Sennewald axle press 110kg

    by Administrator Added 151 Views / 0 Likes

    Rich working a 110KG axle followed by 3 easy reps on the 70kg. Pro Strength&Fitness Gym, Swindon UK.

  • 00:24 John Clark axle press

    John Clark axle press

    by Administrator Added 110 Views / 0 Likes

    Pro Strength&Fitness Gym, Swindon UK.

  • 00:44 Big Nick warming up for Yolk carry.

    Big Nick warming up for Yolk carry.

    by Administrator Added 122 Views / 0 Likes

    170kg yolk (I think). Just a warm up for nick as he worked up to a huge 370kg carry. Pro Strength&Fitness Gym, Swindon UK.

  • 00:37 John Clark working axle press

    John Clark working axle press

    by Administrator Added 110 Views / 0 Likes

    Pro Strength&Fitness Gym, Swindon UK.

  • 00:56 Rich Sennewald working axle press

    Rich Sennewald working axle press

    by Administrator Added 120 Views / 0 Likes

    Pro Strength&Fitness Gym, Swindon UK.

  • 00:43 Ash Tippin 70kg Axle Practice

    Ash Tippin 70kg Axle Practice

    by Administrator Added 113 Views / 0 Likes

    Ash Tippin, again a newcomer to strongman but improving in leaps and bounds, learning the continental lift for Axle Press. this bar total was 70kg. Ash's YouTube channel can be found here: http://www.youtube.com/channel/UCxM9LhoFbOhDwLLFKCCW7PQ Pro Streng

  • 00:29 John Clark 100kg Axle Practice

    John Clark 100kg Axle Practice

    by Administrator Added 122 Views / 0 Likes

    Strongman newcomer John Clark practicing his technique on the 100kg Axle press. Notice how he has the power to throw the axle straight to shoulder height without a continental lift. Could be a force to be reckoned with in the future. Pro Strength&Fitness

  • 00:46 Rich Sennewald 100kg Axle Practice

    Rich Sennewald 100kg Axle Practice

    by Administrator Added 89 Views / 0 Likes

    Short video of Under 105kg Strongman Competitor Rich Sennewald practicing his 100kg Axle work. Rich has competitions coming up so videos will be more frequent logging his progress. Pro Strength&Fitness Gym, Swindon UK.