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  • 03:00 New Koh Samui Handstand Beach Yoga

    Koh Samui Handstand Beach Yoga

    by Administrator Added 1 Views / 0 Likes

    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Koh Samui, Handstand

  • 01:48 New Tripod Headstand with Kino Yoga

    Tripod Headstand with Kino Yoga

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    http://www.kinoyoga.com http://instagram.com/kinoyoga Learn how to safely enter tripod headstand and jump back from it with Kino MacGregor. Keywords: Kino Yoga Ashtanga Miami Mysore Power Vinyasa Flow Strength Headstand Tripod, Second Series, Tripod Heads

  • 01:37 New Yoga Backbends, Anjanayasana with Kino

    Yoga Backbends, Anjanayasana with Kino

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    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com This is a wonderful preparation for deep backbends. Starting off in a lunge with your back knee resting on the ground inhale as you lift

  • 00:42 New Yoga Backbends, Dhanurasana Variation with Kino

    Yoga Backbends, Dhanurasana Variation with Kino

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    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com I show you the basic version which most people can do and then a more advanced version where the top of the head is on the ground. The ba

  • 00:57 New Yoga Backbends with Kino

    Yoga Backbends with Kino

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    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Urdhva Dhanurasana, also known as upward facing bow posture or just as backbend. In the Ashtanga Yoga method you do three backbends in a

  • 00:40 New Urdhva dhanurasana VoiceOver

    Urdhva dhanurasana VoiceOver

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    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Standing up and dropping back into Urdhva Dhanurasana is a hard movement that requires patience and determination to really master. Repea

  • 00:59 New Yoga Handstand Backbend Transition with Kino

    Yoga Handstand Backbend Transition with Kino

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    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com This is the scariest one because unless you get your chest close to the ground it feels like falls over a cliff. But if you can aim your

  • 00:53 New Deep Yoga Backbend, Ghanda Bherundasana with Kino

    Deep Yoga Backbend, Ghanda Bherundasana with Kino

    by Administrator Added 1 Views / 0 Likes

    Originally filmed for Kino Yoga IG: http://instagram.com/kinoyoga Find Kino more online here: http://www.kinoyoga.com Ghanda Bherundasana is the deepest of the Viparita Shalabhasana variations in the Ashtanga method that I have learned (who knows what's w

  • 05:38 New Vatayanasana, Ashtanga Yoga Second Series with Kino

    Vatayanasana, Ashtanga Yoga Second Series with Kino

    by Administrator Added 1 Views / 0 Likes

    http://www.kinoyoga.com Keywords: Kino Yoga, Kino, Arms, Strength, Ashtanga, Yoga, Power, Flexibility, Balance, Ashtanga Yoga, Beginner, #KinoYoga, Vinyasa, Mysore, Flow, Vatayanasana

  • 06:51 New Living the Yogis Life: Practice and Non-Attachment, Relax and Receive

    Living the Yogis Life: Practice and Non-Attachment, Relax and Receive

    by Administrator Added 1 Views / 0 Likes

    http://www.kinoyoga.com http://instagram.com/kinoyoga No matter how much effort you put in it is only half of the exchange. In yoga it is traditionally stated that you strive with intense focus (practice or abhyasa) while simultaneously releasing your att

  • 00:39 New Yoga in Bangkok: Bakasana Handstand

    Yoga in Bangkok: Bakasana Handstand

    by Administrator Added 4 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Bakasana, Handstand

  • 01:19 New Yoga Bangkok Handstand Backbend

    Yoga Bangkok Handstand Backbend

    by Administrator Added 4 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Handstand Backbend

  • 01:35 New Yoga Bakasana to Handstand Lift Up

    Yoga Bakasana to Handstand Lift Up

    by Administrator Added 3 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Bakasana to Handstand Lift Up

  • 06:04 New Jump Through Jump Back, Ashtanga Yoga with Kino

    Jump Through Jump Back, Ashtanga Yoga with Kino

    by Administrator Added 1 Views / 0 Likes

    http://www.kinoyoga.com Keywords: Kino Yoga, Kino, Arms, Strength, Ashtanga, Yoga, Power, Flexibility, Balance, Ashtanga Yoga, Beginner, #KinoYoga, Vinyasa, Mysore, Flow, Jump Through Jump Back

  • 06:38 New Living the Yogi's Life with Kino: How to Deal with Negative Feedback

    Living the Yogi's Life with Kino: How to Deal with Negative Feedback

    by Administrator Added 1 Views / 0 Likes

    http://www.kinoyoga.com http://instagram.com/kinoyoga It's hard to translate lessons learned on the yoga mat to your life. This edition of "Living the Yogi's Life" is all about dealing with negative feedback. Join me in this weekly session where I share m

  • 00:29 New Beach Yoga: Toe Tap Bakasana Down

    Beach Yoga: Toe Tap Bakasana Down

    by Administrator Added 4 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Toe Tap Bakasana Down

  • 00:43 New Yoga Bakasana Handstand

    Yoga Bakasana Handstand

    by Administrator Added 6 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Bakasana Handstand

  • 01:05 New Yoga in Bangkok: Eka Pada Raja Kapotasana

    Yoga in Bangkok: Eka Pada Raja Kapotasana

    by Administrator Added 1 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Eka Pada Raja Kapotasana

  • 00:50 New Yoga Tittibhasana to Handstand with Kino

    Yoga Tittibhasana to Handstand with Kino

    by Administrator Added 1 Views / 0 Likes

    Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Tittibhasana Handstand

  • 43:10 New 43 min Intermediate Yoga Core Workout

    43 min Intermediate Yoga Core Workout

    by Administrator Added 1 Views / 0 Likes

    This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten your belly. Strengthening your core can also improve yo

  • 10:11 New CLASSIC YOGA POSES - 10 min Advanced Workout

    CLASSIC YOGA POSES - 10 min Advanced Workout

    by Administrator Added 1 Views / 0 Likes

    CLASSIC YOGA POSES to practice. Take your yoga moves to the next level with these advanced poses. Namaste... FOR MORE FREE EXERCISE VIDEOS VISIT gymra.com Follow us: Facebook: http://www.facebook.com/Gymras Twitter: https://twitter.com/gymracom Tumblr: ht

  • 18:45 Contemporary online class

    Contemporary online class

    by Administrator Added 39 Views / 0 Likes

    KBM Talent online Contemporary class with Kelley Guise how to Warm up and Contemporary Choreography TAKE CLASS with AUTUMN MILLER FOLLOW SIMONE on youtube ( princesswarrior09 ) www.kbmtalent.com www.

  • 53:45 Yoga - Hatha Yoga Flow 4 - Full 1 Hour Class

    Yoga - Hatha Yoga Flow 4 - Full 1 Hour Class

    by Administrator Added 22 Views / 0 Likes

    DVD w/instant downloads: https://gum.co/Hatha_flow_3_4_DVD Download: https://gum.co/Hatha_yoga_flow_4 This is a favorite of people who like their class to move along. Each movement flows into the next in this gentle sequence. Teacher: Setareh Riahi

  • 11:11 Core Flow 20 minute practice p1.

    Core Flow 20 minute practice p1.

    by Administrator Added 15 Views / 0 Likes

    Flow through a dynamic new yoga series with acclaimed instructor Nicki Doane's 20 minute practice. What makes Maya Yoga's series different from other Asana sequences is the balanced approach to core strength, the attention to detail and alignment, and the

  • 05:35 The Essential Vinyasa Yoga Warm Up

    The Essential Vinyasa Yoga Warm Up

    by Administrator Added 15 Views / 0 Likes

    When beginning your yoga practice, it is essential that you begin with a gentle warm up. To start, grab your yoga mat, throw on some stretchy clothes and turn on your favorite relaxing music. Then let me guide you through a set of Vinyasa warm up yoga exe

  • 30:10 Yoga  101  |   30 minutes   |   Easy Beginner Practice

    Yoga 101 | 30 minutes | Easy Beginner Practice

    by Administrator Added 26 Views / 0 Likes

    30 minute vinyasa flow yoga practice. This class is designed for the beginner to vinyasa flow yoga, the most popular style of yoga practiced in America today. Available as a free app under Yoga 101 on the itunes store. For questions or feedback, email kat

  • 05:30 Yoga for Flexibility

    Yoga for Flexibility

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    Do this routine to release tension in tight muscles. . and in the brain!

  • 04:46 Morning Yoga for Strength&Inspiration

    Morning Yoga for Strength&Inspiration

    by Administrator Added 13 Views / 0 Likes

    Do this routine in the morning to set your day up with inspiration and the strength to carry it through. Deep breaths and enjoy!

  • 35:04 Jillian Michaels: Yoga Meltdown Level 1

    Jillian Michaels: Yoga Meltdown Level 1

    by Administrator Added 13 Views / 0 Likes

    Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on f

  • 10:18 Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

    Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

    by Administrator Added 20 Views / 0 Likes

    More yoga routines with Tara Stiles: http://www.youtube.com/playlist?list=PL0632B348AB9BD822 Looking to add some cardio to your yoga routine? Today, I have for you an intense cardio workout program that is a perfect way to take your yoga practice to a who

  • 05:39 Yoga Cardio Workout | The Yoga Solution With Tara Stiles

    Yoga Cardio Workout | The Yoga Solution With Tara Stiles

    by Administrator Added 14 Views / 0 Likes

    Subscribe for new yoga episodes every Friday: http://www.youtube.com/subscription_center?add_user=livestrongwoman Get your heart racing and your lungs working with this cardio yoga routine from Tara. Have a problem that needs a Yoga Solution? Tara Stiles

  • 10:39 Crazy Core Building Routine | Advanced Yoga With Tara Stiles

    Crazy Core Building Routine | Advanced Yoga With Tara Stiles

    by Administrator Added 16 Views / 0 Likes

  • 03:00 Do Your Sun Salutations! (Vinyasa Yoga)

    Do Your Sun Salutations! (Vinyasa Yoga)

    by Administrator Added 13 Views / 0 Likes

    Practice your Sun Salutations! The Sun Salutation A sequence is a series of vinyasa yoga poses designed to warm up the whole body to prepare for more vigorous poses. Repeat as many times as possible. Connect with me: Blog: http://www.sarahbethyoga.tumblr.

  • 15:01 Bedtime Yoga Practice

    Bedtime Yoga Practice

    by Administrator Added 14 Views / 0 Likes

    This relaxing bedtime yoga sequence is designed to prepare the body and mind for a sound sleep. You can finish it in bed! Echoing voices at the end to help slip you into a sleepy state. Breathe deep, relax and enjoy. Connect with me: Blog: http://www.sara

  • 06:38 Sun Salutations with Tara Stiles

    Sun Salutations with Tara Stiles

    by Administrator Added 16 Views / 0 Likes

    Try these sun salutations to connect your entire body and calm your mind. Deep breaths and have fun!

  • 03:22 Yoga for Absolute Beginners.  Try this!

    Yoga for Absolute Beginners. Try this!

    by Administrator Added 9 Views / 0 Likes

    Chat fireside with Tara and learn your yoga basics!

  • 06:41 Popular How to get into wheel pose, Yoga with Esther Ekhart

    How to get into wheel pose, Yoga with Esther Ekhart

    by Administrator Added 1,055 Views / 0 Likes

    http://www.EkhartYoga.com Esther is showing her two charming students how to get into a WHEEL POSE and how to get out of it again. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtu

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  • 09:48 YOGA FOR BEGINNERS Part 1

    YOGA FOR BEGINNERS Part 1

    by Administrator Added 18 Views / 0 Likes

    http://www.EkhartYoga.com Yoga for beginners Part 1. Here is a Yoga sequence for every body to start your Yoga practice at home. Make sure you practice Yoga for beginners part 2 and part 3 as well. By then you're ready to try out some of the other yoga vi

  • 02:04 Ashtanga Yoga Basics Video Preview at the Four Seasons Hotel Miami

    Ashtanga Yoga Basics Video Preview at the Four Seasons Hotel Miami

    by Administrator Added 4 Views / 0 Likes

    Get the full class online here: http://www.yogavibes.com/store/paid-classes/product/online-ashtanga-yoga-sun-salutations-standing-postures This is the perfect place to learn the basics of the Ashtanga Yoga method. The Sun Salutations and Standing Postures

  • 05:02 How to do Yoga Scorpion Handstand, Student Questions with Kino

    How to do Yoga Scorpion Handstand, Student Questions with Kino

    by Administrator Added 22 Views / 0 Likes

    http://www.kinoyoga.com This is a video in response to a student question about how to build up to Scorpion Handstand, Vrschikasana. Three key tools are needed: 1. a good handstand, 2. a good backbend, 3. a happy attitude or relaxation. Enjoy! "Student Qu

  • 03:42 Core Strength Yoga: Learn to Lift Up and Jump Back with Kino MacGregor

    Core Strength Yoga: Learn to Lift Up and Jump Back with Kino MacGregor

    by Administrator Added 15 Views / 0 Likes

    Check out the full class here: http://www.yogavibes.com/store/paid-classes/product/online-ashtanga-yoga-core-lift-up-jump-back Core Strength Yoga: Learn to Lift Up and Jump Back with Kino MacGregor More about Kino here: http://www.kinoyoga.com Unlock the

  • 01:03 Kino Yoga Both Legs Behind the Head: Dwi Pada Demo at The Standard Hotel Miami

    Kino Yoga Both Legs Behind the Head: Dwi Pada Demo at The Standard Hotel Miami

    by Administrator Added 9 Views / 0 Likes

    http://www.kinoyoga.com This is a fun demo of Dwi Pada Sirsasana in the afternoon at the docks at The Standard Hotel on South Beach. This gorgeous location is one of the best sunset spots in Miami. Enjoy! Keywords: Kino Yoga,Dwi Pada Sirsasana,Legs Behind

  • 01:20 Yoga Student Question: Yoga and Running

    Yoga Student Question: Yoga and Running

    by Administrator Added 2 Views / 0 Likes

    http://www.kinoyoga.com This is a student question video from a viewer who is doing yoga and running. See the question below and check out my answers in the video. "Message Hi Kino, I've been following your videos on youtube for a while now, and they've h

  • 06:58 Yoga for All Ages: Modified Sun Salutation Student Question

    Yoga for All Ages: Modified Sun Salutation Student Question

    by Administrator Added 2 Views / 0 Likes

    http://www.kinoyoga.com Check out a modified Sun Salutation so that people of all levels can do the practice!! This is in response to a viewer question about yoga for someone with back pain and knee pain. "Name David Robertson Message Kino I'm a 55 year o

  • 03:18 Instagram Yoga Challenge: Urdhva Mukha Paschimattanasana with Kino

    Instagram Yoga Challenge: Urdhva Mukha Paschimattanasana with Kino

    by Administrator Added 4 Views / 0 Likes

    Follow #KinoYoga on Instagram for #yogainspiration and fun #yogachallenges: http://instagram.com/kinoyoga Two key elements will make your Urdhva Mukha Paschimattanasana succeed--1. core strength, 2. an easy forward bend. Watch the video for full details.

  • 03:03 Yoga Therapeutics, Open Your Inner Thighs with Kino MacGregor Video Trailer

    Yoga Therapeutics, Open Your Inner Thighs with Kino MacGregor Video Trailer

    by Administrator Added 12 Views / 0 Likes

    Find the full class online at Yoga Vibes here: http://www.yogavibes.com/store/paid-classes/product/online-ashtanga-yoga-inner-thighs-kino-macgregor Yoga is a journey into emotional, mental and physical balance. The inner thighs form the gateway into the p

  • 00:44 Yoga Lotus Handstand with Kino MacGregor at The Standard Hotel in Miami

    Yoga Lotus Handstand with Kino MacGregor at The Standard Hotel in Miami

    by Administrator Added 9 Views / 0 Likes

    http://www.kinoyoga.com This is a fun demo of Handstand, Vrsksasana, with a lotus variation in the afternoon at the docks at The Standard Hotel on South Beach. This gorgeous location is one of the best sunset spots in Miami. Enjoy! Keywords: Kino Yoga,Han

  • 05:15 Kino Ashtanga Yoga Demo in Mysore, India

    Kino Ashtanga Yoga Demo in Mysore, India

    by Administrator Added 1 Views / 0 Likes

    http://www.kinoyoga.com This beautiful location is Melkote, just about an hour outside of Mysore. This demo is shot by Alessandro Sigismondi of Digital Dristhi. Be sure to check out this work here: http://www.youtube.com/channel/UCGrYPGZabSjx0gSdszbhrgQ a

  • 06:34 Sunrise Meditation Class Trailer with Kino Yoga

    Sunrise Meditation Class Trailer with Kino Yoga

    by Administrator Added 2 Views / 0 Likes

    http://www.yogavibes.com/store/paid-classes/product/online-yoga-class-sunrise-meditation-kino-macgregor Calming the mind is the first step to achieving the inner peace that is the heart of the spiritual journey. This guided meditation is the perfect intro

  • 02:18 Yoga Leg Behind the Head Demo with Kino at The Standard Hotel in Miami

    Yoga Leg Behind the Head Demo with Kino at The Standard Hotel in Miami

    by Administrator Added 27 Views / 0 Likes

    http://www.kinoyoga.com This is a fun demo of some leg behind the head postures in the afternoon at the docks at The Standard Hotel on South Beach. This gorgeous location is one of the best sunset spots in Miami. Enjoy! Keywords: Kino Yoga,Dwi Pada Sirsas