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Endurance Training - Basic Exercise Plans : How to Build Exercise Endurance

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In order to build exercise endurance, time and patience are a must. Build exercise endurance with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

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