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Fast Swim Video - High Elbow Catch Training with Olympian Sheila Taormina

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Description

Olympic Gold Medal winner Sheila Taormina demonstrates three key techniques of competitive swimming with the aid of the Halo Swim Training system.In this training video Sheila demonstrates the high elbow catch (HEC) swim stroke as explained by Craig Askins. The high elbow catch is considered a key component in the success of todays best swimmers.

For more details visit http://www.HighElbows.com

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