Fat Burning Total-Body Cardio Step Workout
30 minute low impact, fat torching workout. 21 moves to shape and tone your body. This is killer cardio with some strength training (body weight). You can get a great workout with or without a step. Includes a warm up and you'll be sore the next day. GymRa provides a wide variety of customizable, best in class videos and GIFs to help you lose weight and reach your fitness goals at home or at the gym.