Welcome
Login / Register

FITNESS: BURN&SLASH CALORIES IN 10 MIN WITH THIS KETTLE BELL WORKOUT - Fitness and Workout Series

Added by Administrator in Workouts
165 Views

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Description

10 FAT BLASTING MOVES. Stick to these, it melts away fat. For faster results, do twice in a row, 3 times a week. Rest 30-60 second in between sets. Women use a pair of 5-8 pound bells. Men 10-20 pounds. FOR MORE FREE EXERCISE VIDEOS VISIT gymra.com

Follow us:
Facebook: http://www.facebook.com/Gymras
Twitter: https://twitter.com/gymracom
Tumblr: http://gymra.tumblr.com/
Pinterest: http://pinterest.com/gymra/

Try Gymra's free 8 week challenge at: http://www.gymra.com/8-week-challenge#.UL-Dy4YYFA4

Show more

Post your comment

Comments

Be the first to comment