FITNESS: REV UP YOUR METABOLISM 47 MOVES - Fitness and Workout Series
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FITNESS: REV UP YOUR METABOLISM 47 MOVES - Fitness and Workout Series

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REV UP YOUR METABOLISM and build muscles with this total-body core routine. Tone your legs, arms, shoulders, back, chest, and core. Complete with warm up video. Do 3-4 times a week with 30-60 seconds of rest in between sets. No gear needed. No time to watch fitness videos? No problem! Customize GIFS at: http://www.gymra.com
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