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FITNESSLOOK BURN 500 CALORIES IN 45 MIN ABS AND ALL - Fitness and Workout Series

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44 fat burning, muscle building moves to sculpt a shredded body. Tone and build your abs, butt, legs, arms, shoulders, back, chest, and core. Do 3-4 times a week with 0-30 seconds of rest in between sets. A pair of 2-20 pound dumbbells, Swiss ball, 6-24 pound body bar, and 4-20 pound medicine ball is needed. No time to watch fitness videos? No problem! Customize GIFS at: http://www.gymra.com
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