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Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

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More yoga routines with Tara Stiles: http://www.youtube.com/playlist?list=PL0632B348AB9BD822

Looking to add some cardio to your yoga routine? Today, I have for you an intense cardio workout program that is a perfect way to take your yoga practice to a whole new level!

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Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.

Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.

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