MMA Submission Videos - 20. Half Guard - Half Butterfly Sweep with Overhook.mpg
Description
a good option for when your opponent gets the overhook on you. This is something that I worked on while in Brazil and I've been having a lot of success with it since I got home. Let me emphasize I NEVER give up the underhook on purpose but this is a good option when my opponent beat me to the position.
Post your comment

Comments
Be the first to comment