MMA Tutorials - Frank Shamrock MMA Tutorials: Ground Game 101
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MMA Tutorials - Frank Shamrock MMA Tutorials: Ground Game 101

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http://www.yardbarker.com/mma/articles/MMA_101_Tutorial_with_Frank_Shamrock/362163Frank Shamrock talks with Yardbarker Dewey Hammond about the importance of a strong ground game.

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