Pilates Essentials Full 30 minutes - eFit30
Your Pilates fitness training continues HERE..FULL 30 Minute WORKOUT!
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Kilo-calories burned: 175
Height: 170cm (5'6")
Weight: 65kg (143lbs)
or try this link http://www.freedieting.com/tools/calories_burned.htm
See our website here for a 6 week boot camp and burn even more calories.