Sumner Crossfit Firefighter Challenge Jan 2010
Sumner CrossFit Firefighter Challenges: Monthly WOD performed in full turnouts while wearing an SCBA. The challenges are brutal which is why we love them. This WOD is named "343" in tribute to 9/11 and our fallen FDNY Brothers. Each time we do it, we remember the price they paid and the sacrifices made and recommit ourselves to our craft in the hopes that if someday we are called to act that we will be both physically and mentally prepared. If you are interested in these challenges, visit www.sumnercrossfit for more details.