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swimming competitive - How to Swim Competitive Backstroke : Arm Up Swimming Drills for Backstroke

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The arm up drill is an excellent backstroke drill that will help you improve your body position and strengthen your legs. Learn how do the arm up backstroke drill in this free swimming lesson on video. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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