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swimming competitive - How to Swim Competitive Backstroke : How Arms Move in Backstroke

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The backstroke uses a simple arm motion that is opposite the arm motion of the freestyle. Learn how to move your arms when swimming the backstroke in this free swimming lesson on video. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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