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swimming competitive - How to Swim Competitive Butterfly Stroke : Kicking Drills for the Butterfly S

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Practice the butterfly stroke kick and strengthen your legs and quads by doing kicking drills with a kickboard. Learn how in this free swimming video lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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