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swimming competitive - How to Swim Competitive Butterfly Stroke : Underwater Drills for the Butterfl

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Underwater drills, such as practicing the dolphin kick underwater without a kickboard, can help you improve your technique and swim the butterfly faster. Learn underwater drills for the butterfly stroke in this free swimming video lesson. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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