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swimming competitive - How to Swim Competitive Freestyle : Distance Freestyle Swimming Tips

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Endurance is key when swimming long-distance freestyle races. Get tips on distance swimming in this free swimming lesson video from an expert on health and fitness. Expert: Phillip Toriello Contact: www.PhillTheFlyingFish.com Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor. Filmmaker: Patrick Eaves

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