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Taekwondo Lower Body Strength Drills (Kwonkicker)

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This is a detailed Taekwondo Kickboxing tutorial for basic lower body strength and agility training drills&exercises. These drills will help improve your kicking power, leg control, overall lower body strength and will increase your explosiveness.Click here for more detailed martial arts tutorials by Kwonkicker:
http://www.youtube.com/view_play_list?p=3B4FCC98AAAF3182

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