Search Results: "improve"
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Hatha Yoga for Endocrine Health is a gentle, restorative yoga class that addresses the health and balance in your endocrine system. The endocrine system is a ductless glandular system featuring the thyroid, thymus, hypothalamus, pituitary, and adrenal gla
MMA Training Videos - Individual Exercises for Brazilian Jiu-Jitsu, MMA, Grappling - www.learnbjjtecAdded 156 Views / 0 Likes
Individual exercises you can do on your own at home in your living room or at the gym. These exercises will help make you a better grappler as they will improve your strength and conditioning.
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Use these tips to improve as an athlete by toughing out a little endurance training.Featured
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How to improve your Butterfly. A technical video protraying the technique of great world class butterflyers i.e. Michael Phelps, Ian Crocker, Lars Frolander etc.
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The 4-Cones Drill teaches you to stay low (maintain a low center of gravity) and react to lateral movement. It is one in a series of tennis-training exercises developed by Pat Etcheberry to help you improve your game. Find out how you can benefit from per
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http://vitalflow.tv Shape up for summer in 6 minutes a day! Tighten the waist and butt, tone the upper arms, strengthen the core, pelvic floor, back and torso muscles, improve posture and reduce back pain. Flatten stomach, open shoulders and challenge you
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In this video NBA superstar Ray Allen gives his thoughts on Shooting in basketball. It includes some drills and advice which he his quite happy to share to help you improve as a better player
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During your tennis journey towards better tennis strokes you'll also want to become a jedi master in picking up a tennis ball.