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Yoga Cardio Workout | The Yoga Solution With Tara Stiles

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Subscribe for new yoga episodes every Friday: http://www.youtube.com/subscription_center?add_user=livestrongwoman

Get your heart racing and your lungs working with this cardio yoga routine from Tara.

Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.

Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.

Connect with LIVESTRONG.COM Woman
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More Tara: http://www.youtube.com/user/TaraStilesYoga

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