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Yoga Instructional - Yoga Class intermediate level


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10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Haus Yoga Vidya Bad Meinberg, Germany. http://www.yoga-vidya.org

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Tags: yoga, hatha, hathayoga, class, rishikesh, series, sivananda, vidya, sukadev, course

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