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Yoga Instructional - Yoga Shakti - Basic Flow


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http://www.beYOU.tv/videos/41 brings you Yoga Shakti - Basic Flow.

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Tags: beYOU, surya, meditation, sun, salutation, lunge, stretch, downward, facing, dog, stand, flow, basic, warrior, triangle, back, cobra, upward, legs, lifts, relaxation, destress, spine, twist, shavasana, yoga, energy, fitness, Shiva, Rea

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